Hot stone massage is one of the most popular in the world. Aside from its exotic side, this ancestral massagetechnique offers multiple benefits and therapeutic virtues.
What is a hot stone massage?
The hot stone massage is a massage performed using oil and basalt stones. These smooth stones, which have the property of retaining heat for a long time, are placed on the precise points on the body where the energy flow is concentrated. The heat emanating from the stones provides a unique and comforting sensory experience.
Its benefits
Hot stone massage has many benefits. In addition to detoxifying the body, the massage helps to improve blood and lymphatic circulation. This massage can also be a good way to relieve muscle tension and pain. As part of a slimming diet, it improves the drainage of the body and thus helps to fight against water retention. The heat of the stones combined with the action of essential oils can reduce cellulite and the orange peel effect.
Some contraindications
Although highly recommended, hot stone massage is contraindicated for people suffering from diabetes, varicose veins, eczema, skin infections, respiratory problems or heart problems. It is also not recommended for pregnant women.